This mindful meditation CD was recorded by Thai Massage Toronto founder Deanna Villa- master / practitioner teacher to accompany the Thai Massage Training Program. These simple and effective techniques are an extremely effective way to develop and deepen a personal meditation practice . Open yourself to this very real opportunity to explore universal aspects of stillness and well-being, clarity, wisdom, compassion, and self-compassion.
Body scan, sitting meditation and exercise series included.
“After studying Thai Massage in Thailand, I was looking for advanced courses and found TMT online. I was eager to take courses with Deanna. She is very humble and compassionate, and has great energy. I enjoy being around her and Juan. He is a very good listener and has given me good advice for my practice. They are very supportive and demonstrate metta (loving kindness) to all of their students. I’m very grateful and happy for the opportunity to be part of TMT. I don’t know anyone who could have taught me as well as Deanna and Juan have.”
Nutjaree, Senior Thai Practicioner